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Breakdown of CR7 workout by pro-trainer Zen. Wajidi 2 years ago No Comments. 6 Week Workout Program To Build Muscle Please read this before you start. Exercises and CR7s diet plan to keep you Championship league ready The Evening Standards journalism is. Workout Krtsy May 26 2018. Workout Routine - Dumbbells - Full Body Printed on Apr 28 2011 Workout Routine Snapshot 2 Workout Days 0 Cardio Exercises 14 Strength Training 0 Stretching Exercises 2 Abs 2 Back 2 Chest 2 Shoulders 2 Thighs 1 Biceps 1 Calves 1 Forearms 1 Triceps. Full Body Workouts Split 3 Days Split Workout Workout Routine Fitness Body.
