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P90X Chin-Up Bar Chin-up Max if you struggle with pull-ups Bench or chair WORKshEET ChEsT BACK DIsC 1 R. P90x Plus Schedule. 3262008 114443 PM. Weight Get better results and recover faster. No more than 1 hour after exercise drink 12 ounces of water mixed with 2 scoops of P90X Results and Recovery Formula.

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