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Brent Metcalf 2X NCAA Champion 3X World Team Member and Dan Hodge Trophy Winner will show you techniques that he uses to escape reverse his opponent and helped make him one of the most dominant wrestlers in the country over the past decade. Aug 19 2015 Christian Pyles. Metcalf Individual workout. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. As a bonus on this DVD Brent.
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Brent Metcalf - Escapes Hand Fighting Strength. Metcalf Individual workout. This lower body explosive workout is for total performance. Brent Metcalf - Escapes Hand Fighting Strength. Aug 19 2015 Christian Pyles. Metcalf Workout Plan Final Notes. Red Cobra Wrestling.
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