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Get match fit quick. The John Terry interval training workout. 20s on 40s off. AMRAP as many reps as possible This is an ideal workout for. So I got this from Become Elite who says he got it from John Terrys Instagram and Id thought Id share.
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AMRAP as many reps as possible This is an ideal workout for. Get match fit quick. The John Terry Routine. The John Terry interval training workout. 20s on 40s off.
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