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Chin-up Max if you struggle with pull-ups Bench or chair. Equipment Required Post-Workout Nutrition Weights or resistance bands P90XChin-Up Bar.

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Equipment Required Post-Workout Nutrition Weights or resistance bands P90XChin-Up Bar. Chin-up Max if you struggle with pull-ups Bench or chair. Equipment Required Post-Workout Nutrition Weights or resistance bands P90XChin-Up Bar.

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