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Alpha and Beta Phase 10 Weeks Long The base program of Focus T25 is two phases. 11 FOCUS T25 WORKOUTS - Alpha Cardio - Alpha Speed 10 - Alpha Total Body Circuit - Alpha Ab Intervals - Alpha. The Alpha phase and the Beta phase. With the Focus T25 Workout. Focus T25 Workout Schedule Break Down Month 1 Alpha Cycle Workouts For The Foundation 5 DVDs Cardio non stop cardio exercises.
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The Alpha phase and the Beta phase. Alpha and Beta Phase 10 Weeks Long The base program of Focus T25 is two phases. Focus T25 Workout Free Download If you just got the Focus T25 base package download the ALPHA and BETA schedules below. 11 FOCUS T25 WORKOUTS - Alpha Cardio - Alpha Speed 10 - Alpha Total Body Circuit - Alpha Ab Intervals - Alpha. With the Focus T25 Workout. Download free Shaun Ts FOCUS T25 DVD Workout without registrationAll about this softwareSizedescriptionsoftware usage manual and all about Shaun Ts FOCUS T25 DVD Workout. Focus T25 Workout Schedule Zillafitness Com Chad Pink T25 Workout T25 Workout Schedule Focus T25 Workout.
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