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Using a petite resistance band for ab exercises is one of the best ways to train your core muscles and get ripped fast. The video with titled Quick Home Chest Workout - Madbarz Workouts published by Madbarz with Channel ID UC87Vi2hqhacxpbQZL7p1hOw At 19 07 2016 - 112103. Advertentie Altijd 4 weken extra. Everyone loves push ups. But not so many people know how to do resistance band ab exercises.
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