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It is safe to do daily 23-30 minute workouts. Classical Stretch 30 Minute Express Workouts Miranda Esmonde-White Year Released. DVD CLASSICAL STRETCH ESMONDE TECHNIQUE 30-MINUTE EXPRESS WORKOUT 3 WORKOUTS. Enjoy 30 full body episodes from the Classical Stretch TV show to age backwards in just 23 minutes a day. How to reboot your muscles bones and connective tissue with an intuitive 30.

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