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Here Is The Routine I Use To Keep In Shape. Cardio- 25 to 30 minutes of anything 2. I Am A Coast Guard Rescue Swimmer. Coast guard rescue swimmer workout p Commercial Aircraft Life Support Equipment Technician Aircraft Ground Handler Parachute Rigging and Repair. This is the work out I am using right now to keep in shape as a Coast Guard Rescue Swimmer.
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I Am A Coast Guard Rescue Swimmer. Chest- 3 chest exercise. Cardio- 25 to 30 minutes of anything 2. I Am A Coast Guard Rescue Swimmer. Here Is The Routine I Use To Keep In Shape. Coast guard rescue swimmer workout p Commercial Aircraft Life Support Equipment Technician Aircraft Ground Handler Parachute Rigging and Repair. Uscg Rescue Swimmer Training Plan.
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