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Feb 5 2016 - Check out this intense 15 minute workout designed by fitness celebrity couple Jenny Pacey and Wayne Gordon for a fast and effective workout. Incorporate the local area whenever possible. Try it now with a FREE 14-Day Trial. This fast and effective 15 minute core workout will give you toned abs that are sure to turn heads as you strut down the beach. Keep the workout short less than 30 min 2.
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