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Run 1 mile for time. Spend a total of 3 minutes in a. 10 vertical jumps run 400 meters 5 rounds. Recently on the blog. Listen to Eva Ts Podcast.
Spend a total of 3 minutes in a.
10 vertical jumps run 400 meters 5 rounds. Listen to Eva Ts Podcast. 10 vertical jumps run 400 meters 5 rounds. MDME Podcast Conversations with an Olympian. 10 push-ups 10 squats 10 sit ups 10 rounds.
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