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Week 1 Launch Rise Fire Up Launch Rise Fire. SHRED describes the primary elements youll demand of your body each time you participate in a JILLIAN MICHAELS BODYSHRED class. Jillian Michaels BodyShred click to view on Amazon is a comprehensive fitness program by Gaiam Jillian. Jillian Michaels Body Shred Review. Jillian Michaels BodyShred Workout Calendar.
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