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Push Ups 30 secs. Uitgebreid assortiment kettlebells al vanaf 1695. If youve got the your cleans and presses down and want to take your strength and performance to new levels add ladders to your program. How to Perform the Kettlebell Workout. Advertentie Vind de perfecte Kettlebell. Position the kettlebell between your feet and the dumbbells parallel to each other a few feet in front so that you can assume a push-up position without moving. Pin On Workouts.
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