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Dwayne The Rock Johnson Workout What do we know. The Rock trains 6 days a week This is going to be an intense program if that wasnt obvious. Run 1 mile 155 pound Clean and jerk 21 reps Run 800 meters 155 pound Clean and jerk 21 reps Run 1 Mile. HERO WARM UP Thanks for stopping by The goal with this workout guide is to provide you with a more detailed look at the HERO Warmup and show you how. The Super Hero Workout Superhero Workout by Six to Start.
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Dwayne The Rock Johnson Workout What do we know. The Rock trains 6 days a week This is going to be an intense program if that wasnt obvious. Find and save ideas about Superhero Workout on Pinterest the worlds catalog of ideas. Dwayne The Rock Johnson Workout What do we know. The Hero WODs.
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Find and save ideas about Superhero Workout on Pinterest the worlds catalog of ideas. Dwayne The Rock Johnson Workout What do we know. The Hero WODs. Find and save ideas about Superhero Workout on Pinterest the worlds catalog of ideas. Run 1 mile 155 pound Clean and jerk 21 reps Run 800 meters 155 pound Clean and jerk 21 reps Run 1 Mile. The Rock trains 6 days a week This is going to be an intense program if that wasnt obvious. Download High Resolution Pdf Poster Core Challenge Workout Challenge 30 Day Challenge.
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